Cafe con leche

Coffee Cup (6 Fl Oz)190 g
Fl Oz31 g


Calories in 1 coffee cup (6 fl oz) (190 g)
58.9 calories, 28.8 from fat
 
Carbs
4.6 g
 
Proteins
3.2 g
 
Fat
3.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cafe con leche has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal).
  • Cafe con leche contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
0%
Fiber
5%
Fat
9%
Saturated Fat
3%
Cholesterol
2%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cafe con leche

Serving Size: coffee cup (6 fl oz) (190g)

* Amount Per Serving
Calories 58.9 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.8 g 9%
Cholesterol 9.5 mg 3.2%
Sodium 43.7 mg 1.8%
Total Carbohydrate 4.6 g 1.5%
Dietary Fiber 0 g 0%
Sugars (Added) 5.7 g 19%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 145.7 IU 2.9%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 110.2 mg 11.4%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.9 mg 4.9%
Phosphorus (P) 83.6 mg 8.4%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.4 mg 2.5%