Cafe Escapes Milk Chocolate Hot Cocoa, 12PC (Pack of 6)
✓
Cup250 g
✓
Fl Oz31 g

Calories in 1 cup (250 g)
1167.3 calories, 600.3 from fat
 
Carbs
166.8 g
 
Proteins
16.7 g
 
Fat
66.7 g
 
Sat. Fat
66.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cafe Escapes Milk Chocolate Hot Cocoa, 12PC (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal).
  • Cafe Escapes Milk Chocolate Hot Cocoa, 12PC (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (133% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
56%
Carbs
67%
Fiber
103%
Fat
334%
Saturated Fat
0%
Cholesterol
139%
Sodium
192%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cafe Escapes Milk Chocolate Hot Cocoa, 12PC (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 1167.3 cal
Calories from Fat 600.3 cal
% Daily Value
Total Fat 66.7 g 102.6%
Saturated Fat 66.7 g 333.5%
Cholesterol 0 mg 0%
Sodium 3335 mg 139%
Total Carbohydrate 166.8 g 55.6%
Dietary Fiber 16.7 g 66.7%
Sugars (Added) 57.5 g 191.7%
Protein 16.7 g 33.4%
 
Vitamins
Vitamin A 105 IU 2.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.6%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 55 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 402.5 mg 11.5%
Phosphorus (P) 240 mg 24%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 1.3 mg 8.7%