Cashew Milk Beverage, Unsweetened, So Delicious, 32 oz

Cup227 g


Calories in 1 cup (227 g)
35 calories, 31.5 from fat
 
Carbs
1 g
 
Proteins
6.7 g
 
Fat
3.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cashew Milk Beverage, Unsweetened, So Delicious, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (107.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin D (helps increase muscle strength).
  • Cashew Milk Beverage, Unsweetened, So Delicious, 32 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(107.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
0%
Carbs
11%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cashew Milk Beverage, Unsweetened, So Delicious, 32 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 85.1 mg 4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 0 g 0%
Protein 6.7 g 13.3%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 3.6 mcg 60.1%
Vitamin C 0 mg 0%
Vitamin D 140.1 mcg 35%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.5%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 32.1 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.2 mg 5.7%
Phosphorus (P) 97.6 mg 9.8%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 0.6 mg 4%