Chicken breast and cream
✓
1 Serving 634 g

Calories in 1 1 serving (634 g)
725.6 calories, 380.7 from fat
 
Carbs
35 g
 
Proteins
51.5 g
 
Fat
42.3 g
 
Sat. Fat
24.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken breast and cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Chicken breast and cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
103%
Protein
12%
Carbs
3%
Fiber
65%
Fat
123%
Saturated Fat
78%
Cholesterol
41%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken breast and cream

Serving Size: 1 serving (634g)

* Amount Per Serving
Calories 725.6 cal
Calories from Fat 380.7 cal
% Daily Value
Total Fat 42.3 g 65.1%
Saturated Fat 24.5 g 122.5%
Cholesterol 233.1 mg 77.7%
Sodium 991 mg 41.3%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 12.7 g 42.3%
Protein 51.5 g 103%
 
Vitamins
Vitamin A 1448.5 IU 29%
Vitamin B6 1.2 mg 59.5%
Vitamin B12 2.2 mcg 37%
Vitamin C 2.4 mg 4%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 305 mg 30.5%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 92.5 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1104.4 mg 31.6%
Phosphorus (P) 793.1 mg 79.3%
Selenium (Se) 53.9 mcg 77.1%
Zinc (Zn) 3.6 mg 24.3%