Cocnut Milk, Organic Classic Unsweetened 13.5 Oz, Native Forest, 6 Pk
✓
ML60 g

Calories in 1 mL (60 g)
100 calories, 90 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
10 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cocnut Milk, Organic Classic Unsweetened 13.5 Oz, Native Forest, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal).
  • Cocnut Milk, Organic Classic Unsweetened 13.5 Oz, Native Forest, 6 Pk contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (77% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
16%
Fat
46%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocnut Milk, Organic Classic Unsweetened 13.5 Oz, Native Forest, 6 Pk

Serving Size: mL (60g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 9.2 g 46%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 31.2 IU 0.6%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.4 mg 3.1%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 1.8%