Cocoa (or chocolate) flavored beverage powder with reduced sugar, dry mix, not reconstituted

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Tablespoon

7 g

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Serving

14 g

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Guideline Amount Per Fl Oz Of Beverage

1 g

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• Cocoa (or chocolate) flavored beverage powder with reduced sugar, dry mix, not reconstituted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (39.8%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps prevent cancer), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
• Cocoa (or chocolate) flavored beverage powder with reduced sugar, dry mix, not reconstituted contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (39.8 %/cal)

Medium Density (0.3 %/g)

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1% Protein

2% Carbs

3% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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