Cocoa (or chocolate) with dry milk and sugar, dry mix, not reconstituted

✓

Envelope (1 Oz)

28 g

✓

Tablespoon

8 g

---

• Cocoa (or chocolate) with dry milk and sugar, dry mix, not reconstituted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels) and Calcium (helps you build strong bones).
• Cocoa (or chocolate) with dry milk and sugar, dry mix, not reconstituted contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (7.6 %/cal)

High Density (1.2 %/g)

---

4% Protein

8% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

25%

Added Sugar

---