How many calories in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

40 calories per mL (60 g.) Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

1 g. of carbs (0.3%DV) per mL (60 g.)

How much protein in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

0 g. of protein (0%DV) per mL (60 g.)

How much fiber in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

0 g. of fiber (0%DV) per mL (60 g.)

How much saturated fat in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

g. of saturated fat (%DV) per mL (60 g.)

How much sodium in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

10 g. sodium (1%DV) per mL (60 g.)

Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk Nutrition Information

Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (26.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Potassium (helps improve the health of your bones). Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

26.4 grams of sugar (88%DV) per mL (60 g.)

How much sugar in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

26.4 grams of sugar (88%DV) per mL (60 g.)

Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk

✓

60 g

Calories in 1 mL (60 g)

40 calories, 36 from fat

Carbs

1 g

Proteins

0 g

Fat

4 g

Sat. Fat

3.8 g

KEY FACTS

(learn about health benefits or risks)

Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (26.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Potassium (helps improve the health of your bones).
Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(26.4 %/cal)

Very High
Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

6% Fat

19%

Saturated Fat

7% Cholesterol

1% Sodium

88%

Added Sugar

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Yoga

Jog

Cleaning

Child Care

13 min

5 min

10 min

16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		40 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6%
	Saturated Fat	3.8 g	19%
Cholesterol		20.4 mg	6.8%
Sodium		10 mg	1%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	26.4 g	88%
Protein		0 g	0%

Vitamins
	Vitamin A	44.4 IU	0.9%
	Vitamin B6	0 mg	1.5%
	Vitamin B12	0.3 mcg	4.4%
	Vitamin C	1.6 mg	2.6%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.4 mcg	0.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0.1 mg	0.6%
	Magnesium (Mg)	15.6 mg	3.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	222.6 mg	6.4%
	Phosphorus (P)	151.8 mg	15.2%
	Selenium (Se)	8.9 mcg	12.7%
	Zinc (Zn)	0.6 mg	3.8%

Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts