Coffee Creamer, 100% Lactose Free, Irish Cream, Lucerne, 32 oz

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Tbsp

14 g

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• Coffee Creamer, 100% Lactose Free, Irish Cream, Lucerne, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Coffee Creamer, 100% Lactose Free, Irish Cream, Lucerne, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.3 %/g)

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1% Protein

3% Carbs

0% Fiber

3% Fat

5%

Saturated Fat

1% Cholesterol

1% Sodium

26%

Added Sugar

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