Coffee Creamer, Non-Alcoholic, The Original Irish Cream, Bailey's, 32 oz

Tbsp14 g


Calories in 1 tbsp (14 g)
39.5 calories, 13.5 from fat
 
Carbs
4.9 g
 
Proteins
1.1 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee Creamer, Non-Alcoholic, The Original Irish Cream, Bailey's, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Coffee Creamer, Non-Alcoholic, The Original Irish Cream, Bailey's, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee Creamer, Non-Alcoholic, The Original Irish Cream, Bailey's, 32 oz

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 39.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 1 g 4.9%
Cholesterol 4.9 mg 2%
Sodium 4.9 mg 0.2%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 4.9 g 16.3%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 70 IU 1.4%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.2 mg 0.4%
Vitamin D 17.5 mcg 4.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20.8 mg 2.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 61.6 mg 1.8%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.4%