Coffee Creamer, Sugar Free French Vanilla, Great Value, 10.2 Oz

G5 g


Calories in 1 G (5 g)
25 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
1.3 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee Creamer, Sugar Free French Vanilla, Great Value, 10.2 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps prevent cancer).
  • Coffee Creamer, Sugar Free French Vanilla, Great Value, 10.2 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (53% of DV/100g) and relatively high in saturated fat (80% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(14.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee Creamer, Sugar Free French Vanilla, Great Value, 10.2 Oz

Serving Size: G (5g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 5 mg 1.5%
Sodium 19.2 mg 0.7%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 83.5 IU 1.7%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 16.7 mcg 4.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 6.3 mg 0.6%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 2%
Phosphorus (P) 33.4 mg 3.3%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1%