Complete Nutritional Drink, Rich Milk Chocolate, Carnation, 10 ea
✓
Packet36 g

Calories in 1 packet (36 g)
130 calories, 4.5 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Nutritional Drink, Rich Milk Chocolate, Carnation, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (57%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
  • Complete Nutritional Drink, Rich Milk Chocolate, Carnation, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (28% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(57 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
4%
Sodium
52%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Nutritional Drink, Rich Milk Chocolate, Carnation, 10 ea

Serving Size: packet (36g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 3 mg 1%
Sodium 90 mg 4%
Total Carbohydrate 27 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 15.5 g 51.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.6 mcg 10%
Vitamin C 84 mg 140%
Vitamin D 100 mcg 25%
Vitamin E 7.5 mg 25%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 45 mg 4.3%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 320 mg 8%
Phosphorus (P) 250 mg 25%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 3 mg 20%