Condensed Milk, Sweetened, Kroger, 14 oz

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Tbsp

39 g

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• Condensed Milk, Sweetened, Kroger, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Calcium (helps you build strong bones).
• Condensed Milk, Sweetened, Kroger, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (6.5 %/cal)

Very High Density (2.1 %/g)

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6% Protein

8% Carbs

0% Fiber

5% Fat

11%

Saturated Fat

1% Cholesterol

2% Sodium

68%

Added Sugar

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