Condensed Milk, Sweetened, Meijer, 14 oz
✓
Tbsp40 g

Calories in 1 tbsp (40 g)
131 calories, 27 from fat
 
Carbs
21.2 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Condensed Milk, Sweetened, Meijer, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Condensed Milk, Sweetened, Meijer, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
0%
Fiber
5%
Fat
4%
Saturated Fat
4%
Cholesterol
2%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Condensed Milk, Sweetened, Meijer, 14 oz

Serving Size: tbsp (40g)

* Amount Per Serving
Calories 131 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.8 g 4%
Cholesterol 15.1 mg 4%
Sodium 50.4 mg 2%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 0 g 0%
Sugars (Added) 17.2 g 57.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.4 mg 4.2%
Phosphorus (P) 101.2 mg 10.1%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 0.4 mg 2.5%