Cream, English Clotted, Somerdale, 5.6 oz

✓

Tbsp

28 g

---

• Cream, English Clotted, Somerdale, 5.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (81.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
• Cream, English Clotted, Somerdale, 5.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (50% of DV/100g), fiber (80% of DV/100g) and relatively high in saturated fat (179% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (81.1 %/cal)

Very High Density (3.5 %/g)

---

14% Protein

5% Carbs

22% Fiber

23% Fat

50%

Saturated Fat

15% Cholesterol

0% Sodium

33%

Added Sugar

---