Creamer, Almond Milk, French Vanilla, So Delicious, 1 pt
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
15 calories, 0.9 from fat
 
Carbs
3 g
 
Proteins
0.7 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Creamer, Almond Milk, French Vanilla, So Delicious, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
  • Creamer, Almond Milk, French Vanilla, So Delicious, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamer, Almond Milk, French Vanilla, So Delicious, 1 pt

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 0.9 mg 0.3%
Sodium 15 mg 1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0.1%
Sugars (Added) 1.5 g 5%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 46.9 IU 0.9%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.2 mg 0.4%
Vitamin D 9.4 mcg 2.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 40.3 mg 1.1%
Phosphorus (P) 12.8 mg 1.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.5%