Creamer, Liquid Fat Free French Vanilla, Cremel, 16.9 Oz

ML15 g


Calories in 1 mL (15 g)
25.8 calories, 5.4 from fat
 
Carbs
5.2 g
 
Proteins
0.9 g
 
Fat
0.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Creamer, Liquid Fat Free French Vanilla, Cremel, 16.9 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
  • Creamer, Liquid Fat Free French Vanilla, Cremel, 16.9 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
3%
Cholesterol
1%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamer, Liquid Fat Free French Vanilla, Cremel, 16.9 Oz

Serving Size: mL (15g)

* Amount Per Serving
Calories 25.8 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.1%
Saturated Fat 0.3 g 1.5%
Cholesterol 7.5 mg 2.6%
Sodium 24.4 mg 1.1%
Total Carbohydrate 5.2 g 2.1%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 5.1 g 17%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 65.6 IU 1.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.2 mg 0.4%
Vitamin D 15 mcg 3.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 46.9 mg 1.3%
Phosphorus (P) 37.5 mg 3.8%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.5%