Creamer, Non-Dairy, Original, Kroger, 32 oz
✓
Tbsp16 g

Calories in 1 tbsp (16 g)
20.1 calories, 13.5 from fat
 
Carbs
2 g
 
Proteins
1.1 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Creamer, Non-Dairy, Original, Kroger, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin D (helps build strong bones), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Creamer, Non-Dairy, Original, Kroger, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamer, Non-Dairy, Original, Kroger, 32 oz

Serving Size: tbsp (16g)

* Amount Per Serving
Calories 20.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 2.1%
Cholesterol 2.8 mg 1%
Sodium 10.1 mg 0.4%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 1 g 3.2%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 112.9 IU 2.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.3 mg 0.6%
Vitamin D 13.5 mcg 3.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 23.7 mg 2.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 53.6 mg 1.7%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.5%