Creme Fraiche, Vermont Butter & Cheese Creamery, 8 oz
✓
Oz28 g

Calories in 1 oz (28 g)
110 calories, 99 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Creme Fraiche, Vermont Butter & Cheese Creamery, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (56.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies).
  • Creme Fraiche, Vermont Butter & Cheese Creamery, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(56.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
3%
Fiber
17%
Fat
35%
Saturated Fat
8%
Cholesterol
1%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
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37 min
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28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creme Fraiche, Vermont Butter & Cheese Creamery, 8 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 7 g 35%
Cholesterol 25 mg 8%
Sodium 20 mg 1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 3.6 g 12.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 1680 IU 33.6%
Vitamin B6 0.6 mg 28%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 53.8 mg 89.6%
Vitamin D 112 mcg 28%
Vitamin E 2 mg 6.7%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 35 mg 3.4%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 7.1 mg 39.2%
Magnesium (Mg) 67.2 mg 16.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 84 mg 2.2%
Phosphorus (P) 112 mg 11.2%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 2.5 mg 16.8%