Culver's, Potato Au Gratin, Prepared With Water, Whole Milk And Butter
✓
Serving300 g

Calories in 1 serving (300 g)
384 calories, 216 from fat
 
Carbs
31 g
 
Proteins
11 g
 
Fat
24 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Culver's, Potato Au Gratin, Prepared With Water, Whole Milk And Butter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Culver's, Potato Au Gratin, Prepared With Water, Whole Milk And Butter contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
12%
Fiber
37%
Fat
60%
Saturated Fat
20%
Cholesterol
64%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Culver's, Potato Au Gratin, Prepared With Water, Whole Milk And Butter

Serving Size: serving (300g)

* Amount Per Serving
Calories 384 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 12 g 60%
Cholesterol 60 mg 20%
Sodium 1533 mg 63.9%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 900 IU 18%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.7 mcg 12%
Vitamin C 4.2 mg 7%
Vitamin D 6 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 130 mg 13%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 81 mg 20.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 978 mg 27.9%
Phosphorus (P) 576 mg 57.6%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.6 mg 17.6%