Dannon, Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt FAQ

Question 1

How many calories in Dannon,  Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt?

Accepted Answer

190 calories per cup (225 g.)
Dannon, Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

Question 2

How many carbs in Dannon,  Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt?

Accepted Answer

9 g. of carbs (3%DV) per cup (225 g.)

Question 3

How much protein in Dannon,  Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt?

Accepted Answer

20 g. of protein (40%DV) per cup (225 g.)

Question 4

How much fiber in Dannon,  Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt?

Accepted Answer

0 g. of fiber (0%DV) per cup (225 g.)

Question 5

How much saturated fat in Dannon,  Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt?

Accepted Answer

g. of saturated fat (%DV) per cup (225 g.)

Question 6

How much fat in Dannon,  Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt?

Accepted Answer

9 g. fat (13.8%DV) per cup (225 g.)

Question 7

How much sodium in Dannon,  Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt?

Accepted Answer

75 g. sodium (3.1%DV) per cup (225 g.)

Question 8

Dannon,  Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt Nutrition Information

Accepted Answer

Dannon,  Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich  in vitamins and minerals (16.7%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim). Dannon,  Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).  Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Dannon,  Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt?

Accepted Answer

2.3 grams of sugar (7.5%DV) per cup (225 g.)

Question 10

How much sugar in Dannon,  Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt?

Accepted Answer

2.3 grams of sugar (7.5%DV) per cup (225 g.)

* Amount Per Serving
Calories		190 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	6 g	30%
Cholesterol		30 mg	10%
Sodium		75 mg	3.1%
Total Carbohydrate		9 g	3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2.3 g	7.5%
Protein		20 g	40%

Vitamins
	Vitamin A	200 IU	4%
	Vitamin B6	0.1 mg	5.6%
	Vitamin B12	1 mcg	16.9%
	Vitamin C	0 mg	0%
	Vitamin D	140.7 mcg	35.2%
	Vitamin E	0.5 mg	1.6%
	Vitamin K	0.7 mcg	0.8%

Minerals
	Calcium (Ca)	250 mg	25%
	Copper (Cu)	0 mg	1.5%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	42.8 mg	10.7%
	Manganese (Mn)	0 mg	0.6%
	Potassium (K)	240 mg	6.9%
	Phosphorus (P)	300 mg	30%
	Selenium (Se)	9.5 mcg	13.5%
	Zinc (Zn)	1 mg	6.9%

Dannon, Traditional Greek Yogurt=Whole Milk, Plain Greek Yogurt

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