Darigold Old-Fashioned Chocolate Milk, 16 fl oz
✓
Fl Oz31 g
✓
School Milk Carton (1/2 Pint)250 g

Calories in 1 fl oz (31 g)
22 calories, 2.7 from fat
 
Carbs
3.9 g
 
Proteins
1 g
 
Fat
0.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Darigold Old-Fashioned Chocolate Milk, 16 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Darigold Old-Fashioned Chocolate Milk, 16 fl oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(11.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darigold Old-Fashioned Chocolate Milk, 16 fl oz

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 22 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.2 g 1%
Cholesterol 0.9 mg 0.3%
Sodium 18.9 mg 0.8%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 18 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.7 mg 1.5%
Phosphorus (P) 31.9 mg 3.2%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.8%