Dreyer's Smoothies Strawberry Banana Frozen Smoothie Mix, 7.6 oz
✓
Cup262 g
✓
Fl Oz32 g

Calories in 1 cup (262 g)
327 calories, 0 from fat
 
Carbs
79.7 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dreyer's Smoothies Strawberry Banana Frozen Smoothie Mix, 7.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Dreyer's Smoothies Strawberry Banana Frozen Smoothie Mix, 7.6 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
27%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
192%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
109 min
44 min
82 min
131 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dreyer's Smoothies Strawberry Banana Frozen Smoothie Mix, 7.6 oz

Serving Size: cup (262g)

* Amount Per Serving
Calories 327 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 51.1 mg 2.1%
Total Carbohydrate 79.7 g 26.6%
Dietary Fiber 2 g 8.2%
Sugars (Added) 57.6 g 192.1%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 10.5 IU 0.2%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 1.5 mcg 24.5%
Vitamin C 61 mg 101.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 55 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 935.3 mg 26.7%
Phosphorus (P) 374.7 mg 37.5%
Selenium (Se) 10 mcg 14.2%
Zinc (Zn) 1.6 mg 10.5%