Dry Milk, Instant Non-Fat 3.2 Oz, Alba, 12 Pk
✓
G22 g

Calories in 1 G (22 g)
80 calories, 1.8 from fat
 
Carbs
11 g
 
Proteins
8 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dry Milk, Instant Non-Fat 3.2 Oz, Alba, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps you build strong bones).
  • Dry Milk, Instant Non-Fat 3.2 Oz, Alba, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (73% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(27.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
2%
Cholesterol
5%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dry Milk, Instant Non-Fat 3.2 Oz, Alba, 12 Pk

Serving Size: G (22g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 4.8 mg 1.9%
Sodium 120 mg 5%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 8.8 g 29.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 1.2 mg 2%
Vitamin D 100 mcg 25%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 27.5 mg 2.6%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 378.3 mg 9.7%
Phosphorus (P) 216.7 mg 21.7%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1 mg 6.5%