Dunkin' Donuts, Earl Grey Tea with Skim Milk and Sugar, Jasmine
✓
Fl Oz300 g

Calories in 1 fl oz (300 g)
60 calories, 0 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dunkin' Donuts, Earl Grey Tea with Skim Milk and Sugar, Jasmine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (69.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease).
  • Dunkin' Donuts, Earl Grey Tea with Skim Milk and Sugar, Jasmine contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(69.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
15%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dunkin' Donuts, Earl Grey Tea with Skim Milk and Sugar, Jasmine

Serving Size: fl oz (300g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 3.8 g 15.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 189 IU 3.8%
Vitamin B6 0 mg 0.5%
Vitamin B12 7.5 mcg 125%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 0.8%
Vitamin E 8.4 mg 28.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 24 mg 2.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.9 mg 12.6%