How many calories in EAT, Chai Latte, Drinks/Whole Milk/Hot?

257 calories per grams (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in EAT, Chai Latte, Drinks/Whole Milk/Hot?

24.8 g. of carbs (8.3%DV) per grams (100 g.)

How much protein in EAT, Chai Latte, Drinks/Whole Milk/Hot?

11.2 g. of protein (22.4%DV) per grams (100 g.)

How much fiber in EAT, Chai Latte, Drinks/Whole Milk/Hot?

0.3 g. of fiber (1.3%DV) per grams (100 g.)

How much saturated fat in EAT, Chai Latte, Drinks/Whole Milk/Hot?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in EAT, Chai Latte, Drinks/Whole Milk/Hot?

12 g. fat (18.4%DV) per grams (100 g.)

How much sodium in EAT, Chai Latte, Drinks/Whole Milk/Hot?

165 g. sodium (🔒%DV) per grams (100 g.)

EAT, Chai Latte, Drinks/Whole Milk/Hot Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus, Potassium and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (22% of DV/100g). Relatively high in saturated fat (41% of DV/100g).

Is there sugar in EAT, Chai Latte, Drinks/Whole Milk/Hot?

14 grams of sugar per grams (100 g.)

How much sugar in EAT, Chai Latte, Drinks/Whole Milk/Hot?

14 grams of sugar per grams (100 g.)

EAT, Chai Latte, Drinks/Whole Milk/Hot

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus, Potassium and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (22% of DV/100g). Relatively high in saturated fat (41% of DV/100g).

Calories in 1 grams (100g)

257 calories / 108 from fat

Carbohydrates

24.8 g

Proteins

11.2 g

Fat

12 g

Saturated Fat

8.3 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

Medium Density

(4.7 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 86 min

Jog 34 min

Cleaning 64 min

Child Care 103 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		257 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.4%
	Saturated Fat	8.3 g	🔒%
Cholesterol		81.3 mg	🔒%
Sodium		165 mg	🔒%
Total Carbohydrate		24.8 g	8.3%
	Dietary Fiber	0.3 g	1.3%
	Sugars (Added)	14 g	🔒%
Protein		11.2 g	22.4%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	1.5 mg	🔒%
	Vitamin D	1.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	19 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	350 mg	🔒%
	Phosphorus (P)	109 mg	🔒%
	Selenium (Se)	4.2 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%