Einstein Brothers Bagels, Caramel Apple Latte with Skim Milk, Limited Time Offer or Seasonal Product - Regular size
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Grams100 g

Calories in 1 grams (100 g)
140 calories, 0 from fat
 
Carbs
28 g
 
Proteins
7 g
 
Fat
0 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Einstein Brothers Bagels, Caramel Apple Latte with Skim Milk, Limited Time Offer or Seasonal Product - Regular size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Einstein Brothers Bagels, Caramel Apple Latte with Skim Milk, Limited Time Offer or Seasonal Product - Regular size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(17.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
0%
Fiber
12%
Fat
25%
Saturated Fat
2%
Cholesterol
5%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Einstein Brothers Bagels, Caramel Apple Latte with Skim Milk, Limited Time Offer or Seasonal Product - Regular size

Serving Size: grams (100g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 12.3%
Saturated Fat 5 g 25%
Cholesterol 5 mg 1.7%
Sodium 125 mg 5.2%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0 g 0%
Sugars (Added) 16 g 53.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 64 IU 1.3%
Vitamin B6 0 mg 1.8%
Vitamin B12 1.2 mcg 20%
Vitamin C 3.2 mg 5.3%
Vitamin D 100 mcg 25%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 370 mg 10.6%
Phosphorus (P) 250 mg 25%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.5 mg 3%