Fisher Nuts, Nut Exactly Snack Bites Pecan Popcorn Dipped in Salted Caramel, Milk Chocolate with Almond Milk Chocolate with Peanuts Extra Creamy Milk Chocolate with Cashews White Chocolate with Pecans Chocolate Bars
✓
Serving29 g

Calories in 1 serving (29 g)
160 calories, 90 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fisher Nuts, Nut Exactly Snack Bites Pecan Popcorn Dipped in Salted Caramel, Milk Chocolate with Almond Milk Chocolate with Peanuts Extra Creamy Milk Chocolate with Cashews White Chocolate with Pecans Chocolate Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Fisher Nuts, Nut Exactly Snack Bites Pecan Popcorn Dipped in Salted Caramel, Milk Chocolate with Almond Milk Chocolate with Peanuts Extra Creamy Milk Chocolate with Cashews White Chocolate with Pecans Chocolate Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
15%
Fat
18%
Saturated Fat
1%
Cholesterol
6%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fisher Nuts, Nut Exactly Snack Bites Pecan Popcorn Dipped in Salted Caramel, Milk Chocolate with Almond Milk Chocolate with Peanuts Extra Creamy Milk Chocolate with Cashews White Chocolate with Pecans Chocolate Bars

Serving Size: serving (29g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Cholesterol 3.2 mg 1.1%
Sodium 150 mg 6.2%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 7 g 23.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 406 mg 11.6%
Phosphorus (P) 29.6 mg 3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.8%