Flavored milk drink, whey- and milk-based, flavors other than chocolate
✓
Bottle (9 Fl Oz)274 g
✓
Cup244 g
✓
Fl Oz30 g

Calories in 1 bottle (9 fl oz) (274 g)
134.3 calories, 9.9 from fat
 
Carbs
29.3 g
 
Proteins
1.8 g
 
Fat
1.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Flavored milk drink, whey- and milk-based, flavors other than chocolate has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Calcium (helps you build strong bones).
  • Flavored milk drink, whey- and milk-based, flavors other than chocolate contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(15 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
7%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavored milk drink, whey- and milk-based, flavors other than chocolate

Serving Size: bottle (9 fl oz) (274g)

* Amount Per Serving
Calories 134.3 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.8 g 4.2%
Cholesterol 0 mg 0%
Sodium 249.3 mg 10.4%
Total Carbohydrate 29.3 g 9.8%
Dietary Fiber 1.6 g 6.6%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 548 IU 11%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 5.5 mg 9.1%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 274 mg 27.4%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.5 mg 6.2%
Phosphorus (P) 65.8 mg 6.6%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.9%