How many calories in Green & Black's, Organic Milk & Whole Almonds, Chocolate Bars?

230 calories per pieces (40 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Green & Black's, Organic Milk & Whole Almonds, Chocolate Bars?

18 g. of carbs (6%DV) per pieces (40 g.)

How much protein in Green & Black's, Organic Milk & Whole Almonds, Chocolate Bars?

5 g. of protein (10%DV) per pieces (40 g.)

How much fiber in Green & Black's, Organic Milk & Whole Almonds, Chocolate Bars?

2 g. of fiber (8%DV) per pieces (40 g.)

How much saturated fat in Green & Black's, Organic Milk & Whole Almonds, Chocolate Bars?

g. of saturated fat (%DV) per pieces (40 g.)

How much fat in Green & Black's, Organic Milk & Whole Almonds, Chocolate Bars?

16 g. fat (24.6%DV) per pieces (40 g.)

How much sodium in Green & Black's, Organic Milk & Whole Almonds, Chocolate Bars?

20 g. sodium (🔒%DV) per pieces (40 g.)

Green & Black's, Organic Milk & Whole Almonds, Chocolate Bars Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Potassium, Calcium, Iron and Phosphorus. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (25% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (88% of DV/100g).

Is there sugar in Green & Black's, Organic Milk & Whole Almonds, Chocolate Bars?

9.2 grams of sugar per pieces (40 g.)

How much sugar in Green & Black's, Organic Milk & Whole Almonds, Chocolate Bars?

9.2 grams of sugar per pieces (40 g.)

Green & Black's, Organic Milk & Whole Almonds, Chocolate Bars

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Potassium, Calcium, Iron and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (25% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (88% of DV/100g).

Calories in 1 pieces (40g)

230 calories / 144 from fat

Carbohydrates

18 g

Proteins

5 g

Fat

16 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

High Density

(5.8 cal/g)

Medium Density

(4.6 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	24.6%
	Saturated Fat	7 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		20 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	2 g	8%
	Sugars (Added)	9.2 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	5.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	560 mg	🔒%
	Phosphorus (P)	40.8 mg	🔒%
	Selenium (Se)	1.3 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%