Green & Black's, Organic Milk Butterscotch, Luxury Chocolate Bars
✓
Serving150 g

Calories in 1 serving (150 g)
529 calories, 279 from fat
 
Carbs
53.4 g
 
Proteins
9.2 g
 
Fat
31 g
 
Sat. Fat
18.7 g

KEY FACTS

(learn about health benefits or risks)
  • Green & Black's, Organic Milk Butterscotch, Luxury Chocolate Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you sleep better), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps you build strong bones).
  • Green & Black's, Organic Milk Butterscotch, Luxury Chocolate Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(27.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
18%
Carbs
14%
Fiber
48%
Fat
94%
Saturated Fat
27%
Cholesterol
5%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green & Black's, Organic Milk Butterscotch, Luxury Chocolate Bars

Serving Size: serving (150g)

* Amount Per Serving
Calories 529 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 18.7 g 93.5%
Cholesterol 79.4 mg 26.5%
Sodium 110 mg 4.6%
Total Carbohydrate 53.4 g 17.8%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 33 g 110%
Protein 9.2 g 18.4%
 
Vitamins
Vitamin A 2645.3 IU 52.9%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 6 mcg 99.8%
Vitamin C 12.7 mg 21.2%
Vitamin D 529.1 mcg 132.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 187.5 mg 18%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 175.5 mg 43.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 2543.5 mg 71.7%
Phosphorus (P) 1477.5 mg 147.8%
Selenium (Se) 41 mcg 58.5%
Zinc (Zn) 6.6 mg 44.1%