Green & Black's, Organic Milk Butterscotch, Luxury Chocolate Bars

Serving150 g


Calories in 1 serving (150 g)
529 calories, 279 from fat
 
Carbs
53.4 g
 
Proteins
9.2 g
 
Fat
31 g
 
Sat. Fat
18.7 g

KEY FACTS

(learn about health benefits or risks)
  • Green & Black's, Organic Milk Butterscotch, Luxury Chocolate Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
  • Green & Black's, Organic Milk Butterscotch, Luxury Chocolate Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(27.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
18%
Carbs
14%
Fiber
48%
Fat
94%
Saturated Fat
27%
Cholesterol
5%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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176 min
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132 min
212 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green & Black's, Organic Milk Butterscotch, Luxury Chocolate Bars

Serving Size: serving (150g)

* Amount Per Serving
Calories 529 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 18.7 g 93.5%
Cholesterol 79.4 mg 26.5%
Sodium 110 mg 4.6%
Total Carbohydrate 53.4 g 17.8%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 33 g 110%
Protein 9.2 g 18.4%
 
Vitamins
Vitamin A 2645.3 IU 52.9%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 6 mcg 99.8%
Vitamin C 12.7 mg 21.2%
Vitamin D 529.1 mcg 132.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 187.5 mg 18%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 175.5 mg 43.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 2543.5 mg 71.7%
Phosphorus (P) 1477.5 mg 147.8%
Selenium (Se) 41 mcg 58.5%
Zinc (Zn) 6.6 mg 44.1%