Happy Squeeze Coco Strawberry Coconut Milk, 3.5 oz, (Pack of 12)

Cup250 g
Fl Oz31 g


Calories in 1 cup (250 g)
202 calories, 22.5 from fat
 
Carbs
40.4 g
 
Proteins
2.5 g
 
Fat
2.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Happy Squeeze Coco Strawberry Coconut Milk, 3.5 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal).
  • Happy Squeeze Coco Strawberry Coconut Milk, 3.5 oz, (Pack of 12) contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
14%
Carbs
20%
Fiber
4%
Fat
13%
Saturated Fat
0%
Cholesterol
1%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Happy Squeeze Coco Strawberry Coconut Milk, 3.5 oz, (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 202 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 2.5 g 12.6%
Cholesterol 0 mg 0%
Sodium 12.6 mg 0.5%
Total Carbohydrate 40.4 g 13.5%
Dietary Fiber 5.1 g 20.2%
Sugars (Added) 2.5 g 8.3%
Protein 2.5 g 5.1%
 
Vitamins
Vitamin A 122.5 IU 2.5%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 5.8 mg 9.6%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 290.4 mg 8.3%
Phosphorus (P) 227.5 mg 22.8%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.4 mg 16%