Hemp Milk, Cashew, Naughty Raw Chocolate, Diana Stobos, 7 oz
✓
Fl Oz50 g

Calories in 1 fl oz (50 g)
191.5 calories, 90.9 from fat
 
Carbs
15.1 g
 
Proteins
10.1 g
 
Fat
10.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hemp Milk, Cashew, Naughty Raw Chocolate, Diana Stobos, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (important in regulating body temperature) and Vitamin B6 (helps cure depression).
  • Hemp Milk, Cashew, Naughty Raw Chocolate, Diana Stobos, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g), fiber (89% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(27.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
44%
Fiber
15%
Fat
10%
Saturated Fat
13%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
26 min
48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hemp Milk, Cashew, Naughty Raw Chocolate, Diana Stobos, 7 oz

Serving Size: fl oz (50g)

* Amount Per Serving
Calories 191.5 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.1%
Saturated Fat 2 g 10.1%
Cholesterol 37.5 mg 12.5%
Sodium 171.3 mg 7.1%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 11.1 g 44.3%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 129 IU 2.6%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 1.6 mcg 27.1%
Vitamin C 42.3 mg 70.6%
Vitamin D 5.3 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 100.8 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 372.9 mg 11.1%
Phosphorus (P) 388 mg 38.8%
Selenium (Se) 8.2 mcg 11.6%
Zinc (Zn) 2.3 mg 15.1%