Hemp Milk, Cashew, Naughty Raw Chocolate, Diana Stobos, 7 oz

Fl Oz50 g


Calories in 1 fl oz (50 g)
191.5 calories, 90.9 from fat
 
Carbs
15.1 g
 
Proteins
10.1 g
 
Fat
10.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hemp Milk, Cashew, Naughty Raw Chocolate, Diana Stobos, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps prevent formation of kidney stones).
  • Hemp Milk, Cashew, Naughty Raw Chocolate, Diana Stobos, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g), fiber (89% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(27.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
44%
Fiber
15%
Fat
10%
Saturated Fat
13%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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64 min
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77 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hemp Milk, Cashew, Naughty Raw Chocolate, Diana Stobos, 7 oz

Serving Size: fl oz (50g)

* Amount Per Serving
Calories 191.5 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.1%
Saturated Fat 2 g 10.1%
Cholesterol 37.5 mg 12.5%
Sodium 171.3 mg 7.1%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 11.1 g 44.3%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 129 IU 2.6%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 1.6 mcg 27.1%
Vitamin C 42.3 mg 70.6%
Vitamin D 5.3 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 100.8 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 372.9 mg 11.1%
Phosphorus (P) 388 mg 38.8%
Selenium (Se) 8.2 mcg 11.6%
Zinc (Zn) 2.3 mg 15.1%