Hemp Milk, Cashew, Wild Vanilla Bean, Diana Stobos, 7 oz

Fl Oz50 g


Calories in 1 fl oz (50 g)
201.6 calories, 90.9 from fat
 
Carbs
19.2 g
 
Proteins
7.1 g
 
Fat
10.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hemp Milk, Cashew, Wild Vanilla Bean, Diana Stobos, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (keeps brain function strong), Selenium (helps the regulation of hormones in the body), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health) and Vitamin B6 (helps cure depression).
  • Hemp Milk, Cashew, Wild Vanilla Bean, Diana Stobos, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(22.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
20%
Fiber
15%
Fat
8%
Saturated Fat
13%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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67 min
27 min
50 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hemp Milk, Cashew, Wild Vanilla Bean, Diana Stobos, 7 oz

Serving Size: fl oz (50g)

* Amount Per Serving
Calories 201.6 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 37.5 mg 12.5%
Sodium 90.7 mg 4%
Total Carbohydrate 19.2 g 6%
Dietary Fiber 5 g 20.2%
Sugars (Added) 1 g 3.3%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 129 IU 2.6%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 1.6 mcg 27.1%
Vitamin C 36.3 mg 60.5%
Vitamin D 5.3 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 312.4 mg 9.1%
Phosphorus (P) 388 mg 38.8%
Selenium (Se) 8.2 mcg 11.6%
Zinc (Zn) 3 mg 20.2%