Hemp Milk, Chocolate, Pacific Natural Foods, 32 oz
✓
Cup227 g

Calories in 1 cup (227 g)
190.2 calories, 45 from fat
 
Carbs
35 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Hemp Milk, Chocolate, Pacific Natural Foods, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Calcium (helps you keep slim and trim), Magnesium (relaxes the nervous system), Vitamin D (lowers the risk of heart failure) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Hemp Milk, Chocolate, Pacific Natural Foods, 32 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(19.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
8%
Fiber
8%
Fat
5%
Saturated Fat
6%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hemp Milk, Chocolate, Pacific Natural Foods, 32 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 190.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 15 mg 6%
Sodium 150.1 mg 6%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.1 mg 4%
Vitamin B12 1.5 mcg 25%
Vitamin C 2.3 mg 3.8%
Vitamin D 100.1 mcg 25%
Vitamin E 0.6 mg 2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 336.7 mg 33.7%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 100.1 mg 25%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 140.1 mg 4%
Phosphorus (P) 200.2 mg 20%
Selenium (Se) 5.2 mcg 7.5%
Zinc (Zn) 1 mg 6.8%