Hempmilk, Chocolate, Living Harvest, 32 oz

Cup227 g


Calories in 1 cup (227 g)
150.1 calories, 45 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hempmilk, Chocolate, Living Harvest, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Vitamin D (fights infections including cold and the flu) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Hempmilk, Chocolate, Living Harvest, 32 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(30.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
8%
Fat
3%
Saturated Fat
5%
Cholesterol
5%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hempmilk, Chocolate, Living Harvest, 32 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.6 g 3%
Cholesterol 14.4 mg 4.8%
Sodium 120.1 mg 5%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 2.3 g 7.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 901.2 IU 18%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 1.5 mcg 25%
Vitamin C 3.6 mg 6%
Vitamin D 100.1 mcg 25%
Vitamin E 3.9 mg 13%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 295.1 mg 29.5%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 76.1 mg 19%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 113.1 mg 3%
Phosphorus (P) 430.4 mg 43%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 1.4 mg 9%