Hershey's, Hershey's Chocolate Milk, 2% Reduced Fat
✓
Oz227 g

Calories in 1 oz (227 g)
200.2 calories, 45 from fat
 
Carbs
30 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Hershey's Chocolate Milk, 2% Reduced Fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Hershey's, Hershey's Chocolate Milk, 2% Reduced Fat contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(12.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
8%
Fiber
8%
Fat
15%
Saturated Fat
5%
Cholesterol
5%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Hershey's Chocolate Milk, 2% Reduced Fat

Serving Size: oz (227g)

* Amount Per Serving
Calories 200.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 130.1 mg 5.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.6%
Protein 8 g 16%
 
Vitamins
Vitamin A 500.4 IU 10%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 300.3 mg 30%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.9 mg 7.9%
Phosphorus (P) 174.8 mg 17.5%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.8 mg 5.1%