High protein chocolate milk
✓
1 Bottle 283 g

Calories in 1 1 bottle (283 g)
209.6 calories, 27 from fat
 
Carbs
28.9 g
 
Proteins
15 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • High protein chocolate milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin D (helps increase muscle strength).
  • High protein chocolate milk contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
4%
Fiber
5%
Fat
10%
Saturated Fat
7%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High protein chocolate milk

Serving Size: 1 bottle (283g)

* Amount Per Serving
Calories 209.6 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 259.5 mg 10.8%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 15 g 29.9%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 139.8 mcg 34.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 499.1 mg 49.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%