Homestyle Buttermilk Pancakes, Ready-To-Eat, Mama Mary's, 6 ea
✓
Ct28 g

Calories in 1 ct (28 g)
42 calories, 18 from fat
 
Carbs
6.2 g
 
Proteins
0.8 g
 
Fat
2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Homestyle Buttermilk Pancakes, Ready-To-Eat, Mama Mary's, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal).
  • Homestyle Buttermilk Pancakes, Ready-To-Eat, Mama Mary's, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
3%
Fat
1%
Saturated Fat
1%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
11 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homestyle Buttermilk Pancakes, Ready-To-Eat, Mama Mary's, 6 ea

Serving Size: ct (28g)

* Amount Per Serving
Calories 42 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 2.8%
Saturated Fat 0.3 g 1.4%
Cholesterol 2.8 mg 1.1%
Sodium 117.6 mg 4.2%
Total Carbohydrate 6.2 g 2%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 87.5 IU 1.8%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.5 mg 1.3%
Phosphorus (P) 27.4 mg 2.7%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.1%