Hood, Simply Smart Fat Free Milk, Fat Free, Skim, Vitamins A, C & D
✓
Serving240 g
✓
Serving227 g
✓
Serving240 g

Calories in 1 serving (240 g)
95.2 calories, 0 from fat
 
Carbs
13.8 g
 
Proteins
10.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hood, Simply Smart Fat Free Milk, Fat Free, Skim, Vitamins A, C & D has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Hood, Simply Smart Fat Free Milk, Fat Free, Skim, Vitamins A, C & D contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(25.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hood, Simply Smart Fat Free Milk, Fat Free, Skim, Vitamins A, C & D

Serving Size: serving (240g)

* Amount Per Serving
Calories 95.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5.3 mg 1.8%
Sodium 137.6 mg 5.7%
Total Carbohydrate 13.8 g 4.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.6 g 21.2%
 
Vitamins
Vitamin A 529.1 IU 10.6%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 370.4 mg 37%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 228 mg 22.8%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 1 mg 6.7%