Horizon Organic Fat Free Milk with DHA Omega-3, .5 gal
✓
Cup250 g
✓
Fl Oz31 g
✓
School Milk Carton (1/2 Pint)250 g

Calories in 1 cup (250 g)
105 calories, 0 from fat
 
Carbs
14.7 g
 
Proteins
9.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Horizon Organic Fat Free Milk with DHA Omega-3, .5 gal has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Horizon Organic Fat Free Milk with DHA Omega-3, .5 gal contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(19.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Horizon Organic Fat Free Milk with DHA Omega-3, .5 gal

Serving Size: cup (250g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5.3 mg 1.8%
Sodium 157.5 mg 6.6%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.5 g 18.9%
 
Vitamins
Vitamin A 160 IU 3.2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 483 mg 13.8%
Phosphorus (P) 255 mg 25.5%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 1 mg 6.5%