IN-N-OUT Burger, Chocolate Shake, Flavored Milk |
✓ | Oz | 420 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (6.7 %/cal)
|
Medium
Density (0.6 %/g)
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IN-N-OUT Burger, Chocolate Shake, Flavored Milk
Serving Size: oz (420g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 690 cal | ||
Calories from Fat | 324 cal | ||
% Daily Value | |||
Total Fat | 36 g | 55.4% | |
Saturated Fat | 24 g | 120% | |
Cholesterol | 95 mg | 31.7% | |
Sodium | 350 mg | 14.6% | |
Total Carbohydrate | 83 g | 27.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 21 g | 70% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 750 IU | 15% | |
Vitamin B6 | 0.2 mg | 10.5% | |
Vitamin B12 | 1.9 mcg | 31.5% | |
Vitamin C | 4.4 mg | 7.4% | |
Vitamin D | 5 mcg | 1.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.3 mcg | 1.6% | |
Minerals | |||
Calcium (Ca) | 300 mg | 30% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 79.8 mg | 20% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 923.1 mg | 24.9% | |
Phosphorus (P) | 457.8 mg | 45.8% | |
Selenium (Se) | 17.6 mcg | 25.2% | |
Zinc (Zn) | 1.9 mg | 12.9% |
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