Instant Coffee, W/Milk Cafe Con Leche 10.58 Oz, Nescafe, 12 Pk

G23 g


Calories in 1 G (23 g)
100 calories, 36 from fat
 
Carbs
13 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Instant Coffee, W/Milk Cafe Con Leche 10.58 Oz, Nescafe, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Potassium (it plays an important role for normal muscle contraction).
  • Instant Coffee, W/Milk Cafe Con Leche 10.58 Oz, Nescafe, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
0%
Fiber
6%
Fat
12%
Saturated Fat
5%
Cholesterol
2%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Instant Coffee, W/Milk Cafe Con Leche 10.58 Oz, Nescafe, 12 Pk

Serving Size: G (23g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.4 g 12%
Cholesterol 15 mg 5%
Sodium 55 mg 2%
Total Carbohydrate 13 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 10.8 g 36%
Protein 4 g 8%
 
Vitamins
Vitamin A 17 IU 0.3%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.3 mg 2.4%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.2 mg 1.4%