Jugo Juice, Kale's King, Sub Almond Milk

Serving680 g


Calories in 1 serving (680 g)
313.8 calories, 0 from fat
 
Carbs
72.7 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, Kale's King, Sub Almond Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (122.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin D (fights infections including cold and the flu).
  • Jugo Juice, Kale's King, Sub Almond Milk contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(122.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
24%
Carbs
20%
Fiber
16%
Fat
10%
Saturated Fat
17%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
105 min
42 min
78 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, Kale's King, Sub Almond Milk

Serving Size: serving (680g)

* Amount Per Serving
Calories 313.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 15.8%
Saturated Fat 1.9 g 9.5%
Cholesterol 42.5 mg 17%
Sodium 344.3 mg 14.3%
Total Carbohydrate 72.7 g 24.2%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 37778.4 IU 755.6%
Vitamin B6 6.3 mg 315.6%
Vitamin B12 18.9 mcg 315.6%
Vitamin C 73.2 mg 121.9%
Vitamin D 425.1 mcg 106.3%
Vitamin E 1.4 mg 4.8%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 129.9 mg 13%
Copper (Cu) 0.6 mg 31.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 126.2 mg 31.6%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 1230.9 mg 34.7%
Phosphorus (P) 473.3 mg 47.3%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 9.5 mg 63.1%