Kefir Cultured Milk Smoothie, Greek, Nonfat, Pear & Honey, Helios, 32 oz

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Cup

227 g

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• Kefir Cultured Milk Smoothie, Greek, Nonfat, Pear & Honey, Helios, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (20.7%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin D (helps build strong bones).
• Kefir Cultured Milk Smoothie, Greek, Nonfat, Pear & Honey, Helios, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (20.7 %/cal)

Medium Density (0.2 %/g)

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32% Protein

9% Carbs

9% Fiber

4% Fat

8%

Saturated Fat

2% Cholesterol

5% Sodium

30%

Added Sugar

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