Kemps Chocolate Mint Flavored Drink, 1 qt
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Bottle (9 Fl Oz)274 g
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Cup244 g
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Fl Oz30 g
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Drink Box244 g

Calories in 1 bottle (9 fl oz) (274 g)
302.8 calories, 10.8 from fat
 
Carbs
46.6 g
 
Proteins
9.3 g
 
Fat
1.2 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Kemps Chocolate Mint Flavored Drink, 1 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal).
  • Kemps Chocolate Mint Flavored Drink, 1 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
16%
Carbs
9%
Fiber
2%
Fat
35%
Saturated Fat
12%
Cholesterol
17%
Sodium
137%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kemps Chocolate Mint Flavored Drink, 1 qt

Serving Size: bottle (9 fl oz) (274g)

* Amount Per Serving
Calories 302.8 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 7 g 34.9%
Cholesterol 34.9 mg 11.6%
Sodium 395.9 mg 16.5%
Total Carbohydrate 46.6 g 15.5%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 41.1 g 137%
Protein 9.3 g 18.6%
 
Vitamins
Vitamin A 164.4 IU 3.3%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 5.5 mg 9.1%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 675.4 mg 19.3%
Phosphorus (P) 65.8 mg 6.6%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.9%