Kroger Lowfat Chocolate Milk
✓
8 Fl Oz236 g

Calories in 1 8 fl oz (236 g)
180 calories, 22.5 from fat
 
Carbs
33 g
 
Proteins
9 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger Lowfat Chocolate Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin D (lowers the risk of heart failure).
  • Kroger Lowfat Chocolate Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
8%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger Lowfat Chocolate Milk

Serving Size: 8 fl oz (236g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 190 mg 7.9%
Total Carbohydrate 33 g 11%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 7.1 g 23.6%
Protein 9 g 18%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 1.2 mcg 19.3%
Vitamin C 0.5 mg 0.8%
Vitamin D 100 mcg 25%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 306.8 mg 8.8%
Phosphorus (P) 200.6 mg 20.1%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 1.1 mg 7.1%