La Lachera Sweetened Condensed Milk, 14 oz (Pack of 24)

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Cup

306 g

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Fl Oz

38 g

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• La Lachera Sweetened Condensed Milk, 14 oz (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Potassium (plays an important role in the process of keeping brain function normal level).
• La Lachera Sweetened Condensed Milk, 14 oz (Pack of 24) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (4.1 %/cal)

Very High Density (1.5 %/g)

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61% Protein

75% Carbs

0% Fiber

47% Fat

102%

Saturated Fat

34% Cholesterol

19% Sodium

296%

Added Sugar

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