Land O Lakes Hot Cocoa Mix, 1.25 oz (Pack of 12)

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Packet Dry Mix With 6 Fl Oz Water

197 g

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Cup

250 g

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Fl Oz

31 g

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• Land O Lakes Hot Cocoa Mix, 1.25 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal).
• Land O Lakes Hot Cocoa Mix, 1.25 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
• Good source of proteins (17% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (186% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Low Density (1.5 %/cal)

Very High Density (4.5 %/g)

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34% Protein

49% Carbs

0% Fiber

26% Fat

366%

Saturated Fat

0% Cholesterol

61% Sodium

453%

Added Sugar

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