Lewis Road Creamery Chocolate Milk

Lewis Road Creamery Chocolate Milk


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium and Manganese.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Relatively high in saturated fat (29% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (250g)

349 calories / 168.3 from fat


 
Carbohydrates
31.2 g
 
Proteins
11.2 g
 
Fat
18.7 g
 
Saturated Fat
14.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
Medium Density
(4 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lewis Road Creamery Chocolate Milk

Serving Size: Serving (250g)

* Amount Per Serving
Calories 349 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.8%
Saturated Fat 14.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 136 mg 🔒%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 🔒%
Protein 11.2 g 22.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 354 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 7.5 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 92.5 mg 🔒%
Phosphorus (P) 2.5 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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